workshops + mindfulness

You don’t need to be an artist or a meditator - just open to trying something new and seeing what shows up. These gatherings are made for anyone craving more color, calm, and connection in their life - perfect for retreats, creative events, or small groups who want to slow down together.

My workshops are about slowing down and reconnecting - with yourself, your creativity, and the moment you’re in. Whether we’re exploring breathwork, intuitive watercolor, or guided reflection, I hold space for people to let go of perfection and lean into curiosity, play, and presence.

I also offer custom sessions that blend mindfulness, breathwork, and introductory watercolor practices designed for all levels - no art experience needed, just a willingness to slow down and explore. These experiences are ideal for retreats, small groups, or anyone wanting a creative pause in a busy world.



It’s less about learning technique and more about remembering how good it feels to make something with your hands, breathe a little deeper, and stay golden — even when things get messy.